The top five American favorite fruits and vegetables are
potatoes, bananas, iceberg lettuce, apples, and onions. Here’s how much of these foods you’d need to eat to get a healthy amount of carotenoids such as alpha-, beta-, cis-beta-, gamma-, zeta-carotenes, lycopene, cis-lycopene, lutein, zeaxanthin, alpha- & beta-cryptoxanthin, violaxanthin, canthaxanthin, capsanthin, and cryptocapsin:
Even good sources of many of these beneficial nutrients rarely supply all the members of this colorful phytonutrient family. To make sure you’re getting them all, you’d still need to eat:
And you’d have to eat all this every day!

How colorful is your diet? Check off any foods you ate yesterday:
Fruits & Juices: Vegetables: Your Score:

apricots

cantaloupe

cherries

canned fruit salad

pink grapefruit

guavas

mandarin oranges

oranges

mangoes

nectarines

papayas

passion fruit

peaches

plantains

plums & prunes

strawberries


asparagus

broccoli

brussel sprouts

carrots

chard

green or red leaf lettuce

green beans

mixed vegetables

parsley & basil

peas

pumpkin

spinach

sweet potatoes

tomatoes & tomato products

yams

yellow corn

If your score is anywhere below 9 servings per day, Carotenoid Complex can help you bridge the gap between what you should eat, and what you really do eat. Each capsule is equivalent to an optimal serving of carotenoid rich produce.

9 or more: Fantastic! Keep it up.
7-8: You are almost there, just add a few more servings every day.
5-6: Good work, but you need to make the effort to increase your intake.
3-4: Your intake is average, but not at a healthy level. To ensure your long-term health, now is the time to start following a healthy diet that is rich in carotenoid-rich fruits and vegetables.
Less than 2: You need to modify your diet drastically and add carotenoid-rich fruits and vegetables with every meal and snack. You are setting yourself up for possible health problems in the future if you continue to eat less than 2 servings per day.

3 Great Ways To Learn More

1. Call us toll-free at (888) 508-1234 or email for your Oops! You Better Look Deeper CD that clearly shows you why there is no better choice for your health than our whole food nutritionals.
2. See an interactive presentation complete with studies, success stories and guaranteed quality control.
3. Learn more about what whole food supplements can do for you by registering for our Free report.

Would You Like More Information?

Call us toll-free at (888) 508-1234 to order today or Order Online

HWW Enterprise Group
353 Carolina Mtn. Dr. #188
Franklin, NC 28734
Email: staywell@carotenoids.net