The top five American favorite fruits and vegetables are
potatoes, bananas, iceberg lettuce, apples, and onions. Here’s how much of these foods you’d need to eat to get a healthy amount of carotenoids such as alpha-, beta-, cis-beta-, gamma-, zeta-carotenes, lycopene, cis-lycopene, lutein, zeaxanthin, alpha- & beta-cryptoxanthin, violaxanthin, canthaxanthin, capsanthin, and cryptocapsin:
Even good sources of many of these beneficial nutrients rarely supply all the members of this colorful phytonutrient family. To make sure you’re getting them all, you’d still need to eat:
And you’d have to eat all this every day!

How colorful is your diet? Check off any foods you ate yesterday:
Fruits & Juices: Vegetables: Your Score:
apricots
cantaloupe
cherries
canned fruit salad
pink grapefruit
guavas
mandarin oranges
oranges
mangoes
nectarines
papayas
passion fruit
peaches
plantains
plums & prunes
strawberries

asparagus
broccoli
brussel sprouts
carrots
chard
green or red leaf lettuce
green beans
mixed vegetables
parsley & basil
peas
pumpkin
spinach
sweet potatoes
tomatoes & tomato products
yams
yellow corn

If your score is anywhere below 9 servings per day, Carotenoid Complex can help you bridge the gap between what you should eat, and what you really do eat. Each capsule is equivalent to an optimal serving of carotenoid rich produce.

9 or more: Fantastic! Keep it up.
7-8: You are almost there, just add a few more servings every day.
5-6: Good work, but you need to make the effort to increase your intake.
3-4: Your intake is average, but not at a healthy level. To ensure your long-term health, now is the time to start following a healthy diet that is rich in carotenoid-rich fruits and vegetables.
Less than 2: You need to modify your diet drastically and add carotenoid-rich fruits and vegetables with every meal and snack. You are setting yourself up for possible health problems in the future if you continue to eat less than 2 servings per day.

3 Great Ways To Learn More

1. Call us toll-free at (888) 508-1234 or email for your Oops! You Better Look Deeper CD that clearly shows you why there is no better choice for your health than our whole food nutritionals.
2. See an interactive presentation complete with studies, success stories and guaranteed quality control.
3. Learn more about what whole food supplements can do for you by registering for our Free report.

Would You Like More Information?

Call us toll-free at (888) 508-1234 to order today or Order Online

HWW Enterprise Group
353 Carolina Mtn. Dr. #188
Franklin, NC 28734
Email: staywell@carotenoids.net