Lycopene

What You Need To Know About Lycopene

Lycopene is in the news! This carotenoid antioxidant has many benefits. For example, it’s been found to be protective against both prostate and colon cancers. But, here’s something you may not know. Lycopene is not effective when taken alone.

Research published in the Journal of the National Cancer Institute showed that prostate cancer patients taking isolated lycopene had no better results than the group who got nothing at all in a placebo. The reason is simple. You can’t fool Mother Nature!

Lycopene is just one of many known carotenoids, such as alpha carotene, beta carotene, lutein and zeaxanthin. They create the bright colors in fruits and vegetables – lycopene makes tomatoes red. However, any one carotenoid is never found by itself. They’re always part of a family. Nature’s most concentrated source of lycopene may be in tomatoes, but lycopene is only one of many other carotenoids found in tomatoes – the rest of the family is also there.

As a family of phytonutrients, carotenoids have been proven over and over again to be very powerful cancer preventive antioxidants. That’s why we’re told to eat nine servings of fruits and veggies a day. But, isolated from the rest of the family, individual carotenoids aren’t nearly as effective and can even be detrimental. Megadoses of beta-carotene, for example, have been shown to inhibit your body’s ability to use other carotenoids, including lycopene.

So, it’s not surprising that, without the support of the complete carotenoid family, lycopene is actually dysfunctional. Carotenoids should be a family affair. Each one, just like lycopene, works best as part of a team – one for all and all for one!

How Your Immune System Can Save Your Life

Research proves the immunity building carotenoids found in fruits and vegetables can give you many extraordinary health benefits. Natural whole food carotenoids have been shown to prevent colds and flu, keep your arteries clean, protect your heart, improve your vision, ward off diabetes, support successful pregnancy, produce healthier babies, stop oxidative damage, slow down aging, help you live longer, prevent cancer and much more!

That’s why experts recommend you eat 9 servings of high quality produce a day. But most people are lucky to get 9 a week. So, to fill the carotenoid gap, many are reaching for nutritional supplements that contain things like beta-carotene, lycopene or lutein.

But, how can you be sure you’re getting something safe? Is there proof that the product is effective and backed by authentic science? How do you know if it’s what your body really needs? Bottom line –can you be certain it’s going to produce the amazing results you want? In most cases, you can’t.

There’s no question that a healthy immune system could save your life. But, with so many questions about antioxidants, people are confused. Learning the distinction is just a click away. It could not only save your life, but it can save you money too. So take a moment to check it out. You can be healthier, stay younger longer and look and feel better for years to come.

Click here for more information on lycopene.

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Email: staywell@carotenoids.net