Prostrate Cancer

What You Need To Know About Prostrate Cancer

Prostate cancer symptoms are similar to those of chronic prostatitis. After skin cancer, it’s the second most common diagnosed cancer for men in the U.S.

Even though, prostate cancer is usually treatable and often not fatal, next to lung cancer, it’s still the second leading cause of cancer death for American men. The American Cancer Society estimates that over 230,000 men will be diagnosed with prostate cancer this year and an estimated 30,000 will die.

The prostate is a small walnut sized gland, in the reproductive system of men, that makes and stores semen. It surrounds the urethra – the tube that carries urine from the bladder – and is located between the bladder and the rectum. If it becomes swollen, which often occurs as men grow older, the flow of urine may slow down or even stop. The most common symptoms are difficulties related to urination.

Although many risk factors, such as age, a family history of prostate cancer and race (It’s most common in African American men) are unavoidable, there are many things a man can do to help reduce his chances – including exercise, weight management, an active sex life, quitting smoking, eating a good diet and supplementation.

According to the American Cancer Society (ACS) and the National Cancer Institute (NCI), cancer is closely related to a person’s diet. They both recommend eating more fish and a lot less red meat (particularly fatty and processed meats) and less high fat dairy products.

Studies have also proven that men who eat the highest amounts of antioxidant rich fruits and vegetables have a much lower incidence of cancer, including prostate cancer, with a higher rate of survival. The ACS and NCI recommend Americans consume an optimum diet of nine servings of fresh fruits and vegetables on a daily basis.

How Your Immune System Can Save Your Life

Research proves the immunity building carotenoids found in fruits and vegetables can give you many extraordinary health benefits. Natural whole food carotenoids have been shown to prevent colds and flu, keep your arteries clean, protect your heart, improve your vision, ward off diabetes, support successful pregnancy, produce healthier babies, stop oxidative damage, slow down aging, help you live longer, prevent cancer and much more!

That’s why experts recommend you eat 9 servings of high quality produce a day. But most people are lucky to get 9 a week. So, to fill the carotenoid gap, many are reaching for nutritional supplements that contain things like beta-carotene, lycopene or lutein.

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There’s no question that a healthy immune system could save your life. But, with so many questions about antioxidants, people are confused. Learning the distinction is just a click away. It could not only save your life, but it can save you money too. So take a moment to check it out. You can be healthier, stay younger longer and look and feel better for years to come.

Click here for more information on prostrate cancer.

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