Symptoms of Breast Cancer

What You Need To Know About Symptoms of Breast Cancer

Breast cancer is a malignant tumor that originates in the breast tissue. It’s the most common type of cancer in women (other than skin cancer) and is sometimes found in both breasts.

The cells in your body normally reproduce on a need basis, but sometimes they grow out of control. This abnormal growth creates a tissue mass or tumor that may be either benign or malignant. The cause, despite years of research, is still unknown. Your age, personal health history and diet are all considered when calculating risk factors.

Here are some things you can do for prevention and healing:

  • Strengthen your immune system
  • Stop smoking
  • Use only deodorants (not anti-perspirants)
  • Decrease stress
  • Exercise regularly
  • Drink plenty of clean water
  • For younger women, studies have shown that breast feeding your children greatly decreases your risk
  • Keep your fat consumption below 30% of your diet.
  • Avoid processed foods, sugars, alcohol, caffeine products, etc.
  • Change your diet to a whole food program. Eat organic whole grains, free-ranging meats and lots of colorful fruits and vegetables high in carotenoids.

Carotenoids are naturally occurring phtonutrients that cause the bright colors in fruits and vegetables. They have been proven over and over again to be very powerful potent cancer preventive antioxidants which strengthen your immune system.

In nature, carotenoids are always part of a family. In synthetic form or individually, they’re seldom effective and can even be detrimental. Megadoses of beta-carotene, for example, have been shown to inhibit your body’s ability to benefit from the many other important carotenoids in the rest of the family. So, always look for supplements that contain the full spectrum of carotenoids from a natural, human food source.

How Your Immune System Can Save Your Life

Research proves the immunity building carotenoids found in fruits and vegetables can give you many extraordinary health benefits. Natural whole food carotenoids have been shown to prevent colds and flu, keep your arteries clean, protect your heart, improve your vision, ward off diabetes, support successful pregnancy, produce healthier babies, stop oxidative damage, slow down aging, help you live longer, prevent cancer and much more!

That’s why experts recommend you eat 9 servings of high quality produce a day. But most people are lucky to get 9 a week. So, to fill the carotenoid gap, many are reaching for nutritional supplements that contain things like beta-carotene, lycopene or lutein.

But, how can you be sure you’re getting something safe? Is there proof that the product is effective and backed by authentic science? How do you know if it’s what your body really needs? Bottom line –can you be certain it’s going to produce the amazing results you want? In most cases, you can’t.

There’s no question that a healthy immune system could save your life. But, with so many questions about antioxidants, people are confused. Learning the distinction is just a click away. It could not only save your life, but it can save you money too. So take a moment to check it out. You can be healthier, stay younger longer and look and feel better for years to come.

Click here for more information on symptoms of breast cancer.

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